Kundalini Yoga

Tuesdays 9:30-11AM 

Kundalini Yoga is the Yoga of Awareness.  This style uses specific kriya’s, meditations, and pranayams for a particular intention.  It was brought over from India by Yogi Bhajan in the 1970s, in which he left a legacy that followed his passing in the 2000’s.  This style of Yoga connects you quickly to your heart and your intuition.
Space is limited to 20 people.
Cost $20